Various Ways to use the Fist in Kung Fu

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Uses of Fist in Kung Fu


👊🤜✊ Even the use of a simple fist is very versatile in Kung Fu.

Here are some examples of various types of punches using the fist.

This excerpt is taken from “The Entrance to the Chamber of Shaolin Kung Fu”, our course on the fundamentals of traditional Shaolin Kung Fu.



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