The Shaolin Treasure House Blog
Welcome to the library of our treasure house!
Let yourself be inspired and find more about the traditional arts of Kung Fu, Qi Gong, Tai Chi and Zen.
Themes:
Can you recognize genuine Qi Gong?
Qi Gong Riddle. Do you recognize the difference between authentic Qi Gong and gentle gymnastics?
January 7, 2023
Ranking of Qi Gong Exercises in Shaolin Wahnam
There are many Qi Gong arts and skills in our school, whose benefits range from health to enhancing performance and spiritual cultivation.
August 1, 2023
Busting 22 Misconceptions About Qi Gong - Part 1/3
This series is all about dispelling common myths and misunderstandings about Qi Gong that leads to many people having a wrong conception of this powerful art.
April 23, 2023
Busting 22 Misconceptions About Qi Gong - Part 2/3
The series continues to bust common myths and misunderstandings about Qi Gong that leads to many people having a wrong conception of this powerful art.
June 17, 2023
Busting 22 Misconceptions About Qi Gong - Part 3/3
The final part of busting common myths and misunderstandings about Qi Gong that leads to many people having a wrong conception of this powerful art.
April 5, 2024
Breadth & Depth in Learning (Qi Gong)
When learning Qi Gong, Kung Fu or any other art, you can progress in two dimensions. You can add quantity by learning more and depth by increasing your skills.
October 25, 2023
18 Lohan Hands of Shaolin Cosmos Qi Gong
The perfect toolbox every Qi Gong practitioner should know. These ancient exercises benefit beginners and masters alike and are a joy to practice.
September 27, 2023
The Heart to Heart Transmission (in learning Qi Gong)
How to learn Qi Gong skills in the most efficient manner? By a skilled and caring teacher using heart to heart transmission.
February 16, 2023
Young Man’s Kung Fu Journey
Read the inspiring story of a typical young man's Kung Fu Journey!
⚠ WARNING! After that you'll have to decide if you'd like to change your understanding of Kung Fu forever.
January 1, 2025
[BREAKING] Interview with Shaolin Kung Fu
Shaolin Kung Fu has a great story to tell. Learn more about its family and how you can implement it to meet the challenges of modern life.
January 8, 2022
Is Shaolin Kung Fu the Ultimate Training?
he benefits of practicing Shaolin Kung Fu are so manifold that I conclude it is probably the most beneficial training you can take on. Find out more in this video.
November 25, 2021
Kung Fu’s "Bitter Training" and your way out of it
Is No Pain, No Gain your guiding principle in Kung Fu training or would you rather like to find a less exhausting way to actually enjoy your practice?
December 18, 2021
How to learn to use your Kung Fu
Many schools miss a strategic approach to spontaneous Kung Fu application. Read about the steps you need to take from Kung Fu form to sparring and fighting using what you learned.
April 29, 2022
Secret Shaolin 36 Leg Techniques Revealed - Video
The once kept secret ways of using the legs in Shaolin Kung Fu listed and shown in video.
May 25, 2025
Traditional Shaolin Kung Fu Combat Application Combat Sequences to "Cross-Roads at 4 Gates"
Cross-Roads at 4 Gates was the fundamental set taught at the Southern Shaolin temple. This sequences show the partner form, based on real Kung Fu combat application.
September 25, 2022
Video - Various Ways to use the Fist in Kung Fu
Some examples of various types of punches using the fist from “The Entrance to the Chamber of Shaolin Kung Fu”, our online course on the fundamentals of traditional Shaolin Kung Fu.
November 18, 2021
What is Qi Flow?
Read about a precious Qi Gong skill that is quite unknown but so effective in clearing any blockages. Find out more about Shaolin Wahnam's hallmark.
January 19, 2024
The 3 Keys to Success in Learning Kung Fu
Did you know that there are three factors that decide how far you can get when learning Kung Fu or Qi Gong? Find out what to look for when choosing your school wisely.
November 27, 2021
Can you learn Kung Fu online?
What's really important when learning Kung Fu, the depth of the teaching or the means of transmission? Read about the Pros and Cons of learning online and offline.
December 3, 2021
The 10 Shaolin Laws - Moral Code
These 10 universal rules are to prevent the power created by genuine Shaolin training from being abused. They serve us as a moral code for becoming a Scholar-Warrior.
November 24, 2021
Learning the Prototype of Shaolin Kung Fu - Ep. 1 - Preparation
In this video series, you can watch me learn the 18 Lohan Fist Set, learn about Kung Fu philosophy and get some learning tips.
July 17, 2024
Learning the Prototype of Shaolin Kung Fu - Ep. 2 - Routine Day 1
How many patterns can I learn and remember within one session? Find out when watching the video!
July 30, 2024
Learning the Prototype of Shaolin Kung Fu - Ep. 3 - Routine Day 2
Day 2 of learning the routine. Inclding further bites of Kung Fu philosophy.
October 20, 2024
Learning the Prototype of Shaolin Kung Fu - Ep. 4 - Routine Day 3
Will this be the last session of learning the routine of the "18 Lohan Fist"?
October 20, 2024
Learning the Prototype of Shaolin Kung Fu - Ep. 5 - Perfect Form
In this episode, you'll learn what to take care of to attain perfect form.
November 21, 2024
Learning the Prototype of Shaolin Kung Fu - Ep. 6 - Internal Force
Learn more about training internal force and how it can be used.
January 18, 2025
Learning the Prototype of Shaolin Kung Fu - Ep. 7 - Flow & Speed
The last step in learning a set is to practice it fast and flowingly.
April 9, 2025
Learning the Prototype of Shaolin Kung Fu - Ep. 8 - Final Presentation
This is the final take including a fast and powerful version and a slow one that may act as a template for future generations.
April 9, 2025