The Shaolin Treasure House Blog
Welcome to the library of our treasure house!
Let yourself be inspired and find more about the traditional arts of Kung Fu, Qi Gong, Tai Chi and Zen.
Video - Various Ways to use the Fist in Kung Fu
Some examples of various types of punches using the fist from “The Entrance to the Chamber of Shaolin Kung Fu”, our online course on the fundamentals of traditional Shaolin Kung Fu.
November 18, 2021
Learning the Prototype of Shaolin Kung Fu - Ep. 1 - Preparation
In this video series, you can watch me learn the 18 Lohan Fist Set, learn about Kung Fu philosophy and get some learning tips.
July 17, 2024
Learning the Prototype of Shaolin Kung Fu - Ep. 2 - Routine Day 1
How many patterns can I learn and remember within one session? Find out when watching the video!
July 30, 2024
Learning the Prototype of Shaolin Kung Fu - Ep. 3 - Routine Day 2
Day 2 of learning the routine. Inclding further bites of Kung Fu philosophy.
October 20, 2024
Learning the Prototype of Shaolin Kung Fu - Ep. 4 - Routine Day 3
Will this be the last session of learning the routine of the "18 Lohan Fist"?
October 20, 2024
Learning the Prototype of Shaolin Kung Fu - Ep. 5 - Perfect Form
In this episode, you'll learn what to take care of to attain perfect form.
November 21, 2024
Learning the Prototype of Shaolin Kung Fu - Ep. 6 - Internal Force
Learn more about training internal force and how it can be used.
January 18, 2025
Learning the Prototype of Shaolin Kung Fu - Ep. 7 - Flow & Speed
The last step in learning a set is to practice it fast and flowingly.
April 9, 2025
Learning the Prototype of Shaolin Kung Fu - Ep. 8 - Final Presentation
This is the final take including a fast and powerful version and a slow one that may act as a template for future generations.
April 9, 2025
Is Shaolin Kung Fu the Ultimate Training?
he benefits of practicing Shaolin Kung Fu are so manifold that I conclude it is probably the most beneficial training you can take on. Find out more in this video.
November 25, 2021
Secret Shaolin 36 Leg Techniques Revealed - Video
The once kept secret ways of using the legs in Shaolin Kung Fu listed and shown in video.
May 25, 2025