Various Ways to use the Fist in Kung Fu

Video - Various Ways to use the Fist in Kung Fu

👊🤜✊ Even the use of a simple fist is very versatile in Kung Fu.

Here are some examples of various types of punches using the fist.

This excerpt is taken from “The Entrance to the Chamber of Shaolin Kung Fu”, our extensive online course on the fundamentals of traditional Shaolin Kung Fu.

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The Entrance to the Chamber of Shaolin Kung Fu

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Sifu Leonard Lackinger

Sifu Leo

Shaolin Wahnam Instructor

Hey there!

I’m Sifu Leo, Kung Fu enthusiast, father, drummer and computer geek from Austria. And, as many say, a kind and patient person and teacher.

I'm happy to share the knowledge and methods taught to me by the outstanding Shaolin Grandmaster, Wong Kiew Kit, with you.