The Shaolin Treasure House Blog

Welcome to the library of our treasure house!

Let yourself be inspired and find more about the traditional arts of Kung Fu, Qi Gong, Tai Chi and Zen.

Can you recognize genuine Qi Gong?

Qi Gong Riddle. Do you recognize the difference between authentic Qi Gong and gentle gymnastics?

January 7, 2023

Ranking of Qi Gong Exercises in Shaolin Wahnam

There are many Qi Gong arts and skills in our school, whose benefits range from health to enhancing performance and spiritual cultivation.

August 1, 2023

Busting 22 Misconceptions About Qi Gong - Part 1/3

This series is all about dispelling common myths and misunderstandings about Qi Gong that leads to many people having a wrong conception of this powerful art.

April 23, 2023

Busting 22 Misconceptions About Qi Gong - Part 2/3

The series continues to bust common myths and misunderstandings about Qi Gong that leads to many people having a wrong conception of this powerful art.

June 17, 2023

Busting 22 Misconceptions About Qi Gong - Part 3/3

The final part of busting common myths and misunderstandings about Qi Gong that leads to many people having a wrong conception of this powerful art.

April 5, 2024

Breadth & Depth in Learning (Qi Gong)

When learning Qi Gong, Kung Fu or any other art, you can progress in two dimensions. You can add quantity by learning more and depth by increasing your skills.

October 25, 2023

18 Lohan Hands of Shaolin Cosmos Qi Gong

The perfect toolbox every Qi Gong practitioner should know. These ancient exercises benefit beginners and masters alike and are a joy to practice.

September 27, 2023

The Heart to Heart Transmission (in learning Qi Gong)

How to learn Qi Gong skills in the most efficient manner? By a skilled and caring teacher using heart to heart transmission.

February 16, 2023