Breadth & Depth in Learning (Qi Gong)
Did you know that development in anything we learn can be categorized into two dimensions?
The two factors that apply to learning Qi Gong, Kung Fu and anything else are breadth and depth.
I don’t want to give away too much upfront before watching the video.
Just so much: For ideal effects of your practice, it’s best if you progress in both dimensions, meaning that you learn various exercises and practice them diligently.
But now enjoy the video!
As we prioritize skills in Shaolin Wahnam and at the Shaolin Treasure House, my fundamental course “The Essence of Qi Gong” focuses more on depth to enable you to practice Qi Gong on a highly effective level right from the start.
Those who’ve laid a solid foundation (through the basic course or prior training with one of our Shaolin Wahnam instructors), can then advance to adding more variety by learning more exercises for specific needs and goals, like those of the “18 Lohan Hands”, “8 Pieces of Brocade” or the “5 Animal Play”.
Future courses will further aid to your breadth and depth in Qi Gong.
You'd like to know our special Shaolin Cosmos Qi Gong?
Then use this Online Mini Course to get
Although the course only scratches the surface, I’m always surprised by how enthusiastic many participants already are.
- Thank you very much for the great course… since I started practising the exercise, I feel much more relaxed.
- Feels amazingly good. Thank you so much. 🙏😊
- I really enjoyed it. It was informative and to the point. The exercise was explained very clearly and well structured. A beautiful exercise, presented in a very likeable way.
- This is incredibly soothing!
- Thank you for this wonderful exercise. Before practising I felt tired and low on energy, but now I clearly feel more energised and lighter.
- Very informative and easy to do — a great exercise that I will definitely keep using.
- Brilliant!
In my complete and in-depth course programs, I then teach the inner skills that will truly bring your practice to life.
Once students have learned those, their testimonials sound more like this:
This was the best Qigong course I have ever attended. Everything was perfect — the relaxed atmosphere, the detailed and well-founded explanations, and the presentation of the underlying philosophy that left no questions unanswered. You couldn’t design an online course any better.
- Klaus Micke
This course is exactly what I’ve been looking for for years! Finally, I can enjoy the Qi Flow instead of just experiencing gentle stretching and strengthening in a social setting at a sports club!
- Julia Holz
I enjoyed every practice session — and I still do. After each session, I feel refreshed and start the day with more energy than before. I’m still pleasantly surprised by what’s possible with just 15 minutes a day.
- Cora Hemken
Start now with the...
Related Topics:
Ranking of Qi Gong Exercises in Shaolin Wahnam
There are many Qi Gong arts and skills in our school, whose benefits range from health to enhancing performance and spiritual cultivation.
August 1, 2023
18 Lohan Hands of Shaolin Cosmos Qi Gong
The perfect toolbox every Qi Gong practitioner should know. These ancient exercises benefit beginners and masters alike and are a joy to practice.
September 27, 2023
Can you recognize genuine Qi Gong?
Qi Gong Riddle. Do you recognize the difference between authentic Qi Gong and gentle gymnastics?
January 7, 2023
What is Qi Flow?
Read about a precious Qi Gong skill that is quite unknown but so effective in clearing any blockages. Find out more about Shaolin Wahnam's hallmark.
January 19, 2024
What does Qi feel like?
Although many people doubt its existence, practitioners of authentic Qi Gong report manifold effects and sensations of this vital energy. Have a look at this selection.
January 8, 2024
Busting 22 Misconceptions About Qi Gong - Part 1/3
This series is all about dispelling common myths and misunderstandings about Qi Gong that leads to many people having a wrong conception of this powerful art.
April 23, 2023
Categories
Shaolin Qi Gong
Shaolin Kung Fu
Martial Arts
Benefits
Learning
Customs & Moral Code
Sneak Peak
VLOG Video
History
Follow Us
Author
Sifu Leo
Shaolin Wahnam Instructor
Hey there!
I’m Sifu Leo, Kung Fu enthusiast, father, drummer and computer geek from Austria. And, as many say, a kind and patient person and teacher.
I'm happy to share the knowledge and methods taught to me by the outstanding Shaolin Grandmaster, Wong Kiew Kit, with you.