”The 5 Animal Play and the 5 Elements“
Qi Gong Online Course
In this online course, you'll learn the probably most joyful kind of Qi Gong of all.
The five animals 🕊🐻🐅🦌🐒 are very dynamic exercises and ideal to release and balance pent-up emotions.
But, of course, they are also beneficial to mobility and the organ systems.
Furthermore, you'll get to know more about an important fundamental concept of Traditional Chinese Medicine, the "5 Elements" or "5 Elemental Processes". 🔥🌊⛓🌳⛰️
The Bird Play will make you feel happy and joyful.
And these are the connections of the fire element.
How does the course work?
You'll get to know one new animal and therefore one new exercise per week.
Every week contains at least three videos on your new exercise:
- Detailed instructions on how to perform the form and breathing patterns, including common mistakes to avoid
- A complete guided Qi Gong session
- The specific benefits of the exercise and details on the associated of the 5 Elements
Pricing
The price for learning these joyful exercises in this 5-week online course is:
€ 178
My in-person students take at least the same time to learn the set week by week and pay an equal amount on membership fees.
You'll have the bonus of reviewing the exercises anytime you like and practicing with me “on demand”. 😉
Here's how you can book the course:
If you're already a member at the Shaolin Treasure House, you can book this course here:
If you're a student of the worldwide Shaolin Wahnam Institute but haven't yet booked a course at the Shaolin Treasure House, you can apply by filling out a form to introduce yourself. Once you're accepted, you'll receive the link to the booking page.
If you haven't trained with us before, you can learn three of these wonderful exercises and the essential skills to make them come alive in our fundamental course "The Essence of Qi Gong":